Low Calorie

Red Lentil Dahl Recipe – BATCH COOKING – MEAL PREP – LOW CALORIE – LOW COST – ONE POT – SUPER EASY



Recipe Card – https://drive.google.com/file/d/1hUwy4OMArRz0VXdEBruDm3DxAqddqta9/view?usp=drive_link

Since becoming a new parent, batch cooking has saved me! With no need to cook every night, my time can be spent relaxing either with or without the babe πŸ₯°

This low-calorie Red Lentil Dahl has quickly become my go-to meal, with only 129 calories per portion (328 with rice) it’s perfect for my sustainable weight loss as well as satisfying some much-needed comfort food cravings πŸ₯°

It’s cheap, quick and easy to make and is easily freezable, and it happens to be vegan! Although you can easily add some chicken or Quorn for some extra sustenance πŸ˜‹

You’ll only need one large saucepan and containers to store your Dahl! (easily bought from Amazon – tagged below)

When heating up it takes two to three minutes in the microwave and I’ve always got some batch cooked rice ready as well! So even if the babe is having a meltdown I can always get some healthy, tasty food in a flash πŸ˜…

Average total calories with light coconut milk 1290
For 10 portions – 129 cal per portion

Takeaway containers –

Thanks for watching! Happy cooking πŸ₯³

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