Recipes here: https://upgradedhealth.net/easy-low-carb-recipes-for-a-fat-burning-keto-morning/
CHEESY BACON EGG MUFFINS
Egg muffins are cheesy, puffy, low in carbs and high in protein. This bacon egg muffins recipe is the perfect make-ahead breakfast for on the go!
ASPARAGUS SCRAMBLED EGGS
This easy asparagus scrambled eggs recipe is full of Spring flavors and perfect for a breakfast, brunch or a light vegetarian lunch. The scrambled eggs are so fluffy it’s like eating a cloud!
EASY SAUSAGE EGG MUFFINS
These sausage egg and cheese muffins are the perfect low carb, grab and go, Keto friendly breakfast option! Try our sausage muffins today!
EASY MEAL PREP KETO BREAKFAST
This keto breakfast recipe is packed with protein and so convenient for busy mornings – The perfect meal-prep option for on the go.
CHEESY CHICKEN FRITTERS
Stack these chicken fritters up in your lunch box for easy meal prep during the week!
BAKED TUNA STUFFED PEPPERS
This baked tuna stuffed peppers recipe is super quick and simple: cook the tuna filing, then stuff the peppers, bake, add an egg, then bake until set – a total crowd pleaser!
GARLIC BUTTER KETO BREAD
This garlic Keto bread is crisp on the outside and moist in the inside, this is the Holy Grail for Keto breads!
NO-BAKE PEANUT BUTTER CHOCOLATE COCONUT BARS
These satisfying chocolate peanut butter coconut bars require no baking and are completely sugar free.
HAM AND SPINACH EGG MUFFINS
These healthy make-ahead egg muffins are so delicious and perfect for a breakfast on the go.
CHEESY STUFFED PORTOBELLO MUSHROOMS WITH GARLIC BUTTER SAUCE
A low carb, keto-friendly breakfast that’s totally addicting.
EGG MUFFIN BREAKFAST – KETO LOW-CARB CUPS
Low in carbs and high in protein – The perfect make-ahead breakfast for on the go.
BERRY CHIA PUDDING
Boost your breakfast or afternoon pick-me-up snack.
SCRAMBLED EGGS WITH AVOCADO AND TOMATO
This simple scrambled eggs recipe is a nutrient packed, healthy breakfast that will keep you energized throughout the day. Jump-start your day with these easy scrambled eggs!
KALE SALAD OMELET RECIPE
A fresh, delicious, and easy to make breakfast that keeps you going strong all day.
HAM CHEESE FRITTATA
Learn how to make a frittata with simple ingredients? Delicious frittata recipe for an easy, healthy dinner or brunch! a breakfast must too!