Half Baked PB&J Bars 🥜🫐🍓
‼️Be sure to like and save this recipe & follow @cookingkatielady for more easy and healthy recipes 🤗
👉 Feel free to mix in protein batter to the bottom layer for a high protein version!
Gluten Free | Grain Free | Dairy Free | Refined Sugar Free
👩🏻🍳INGREDIENTS:
For the bottom layer:
1 large organic egg
1/3 cup @prozis collagen peanut butter (Code KATIE10 for discount)
1 tsp vanilla extract
2 tbsp organic maple syrup
1 cup @prozis organic almond flour
1/4 tsp salt
1 tsp baking powder
Top layer:
1/3 cup jam of choice – I used chia smash chia jam. Soooo clean 🤗
👩🏻🍳INSTRUCTIONS:
Full detailed recipe can be found here:
Preheat oven to 350°F. Line a loaf pan with parchment paper. In a small mixing bowl, whisk together the egg, peanut butter, maple syrup, and vanilla extract. Then add in the almond flour, salt, and baking powder. Mix until fully incorporated. Spread cookie layer evenly in pan and bake for 10 minutes. Allow to cool completely. Evenly spread the jam on top and drizzle additional peanut butter if desired. Chill in fridge to set. Cut into 7 bars & enjoy! You could also cut these into smaller squares if you’d like smaller servings!
Macros per bar:
200 cals
15g fat
13g carbs
7g protein
#peanutbutter #pb&j #peanutbutterandjelly #halfbaked #easyrecipes #healthysweets #kidfriendly #healthysnacks #glutenfree
[Music]
I haven’t had too many crazy Cravings
during my pregnancy so far but I’ve
mostly just wanted foods from my
childhood like pizza mac and cheese and
grilled cheese last week I shared a
healthy sourdough pizza recipe and this
week I’m sharing these Half Baked PB and
J bars they’re gluten-free grainfree and
refined sugar-free they are so
incredibly soft easy and delicious they
naturally have 7 g of protein each but
you could definitely add protein powder
to the base if you wanted even more try
them and let me know what you think