Ba ghan ka bharta (egg plant))# वांगभरीत
Brinjal, also known as eggplant
is a nightshade vegetable with a variety of health benefits
Here are some of the key benefits of including brinjal in your diet
Rich in Nutrients:Brinjal is a low-calorie and fat-free food that is a good source of fiber, vitamins, and minerals. It is particularly rich in fiber, manganese, potassium, folate, vitamin B6, and thiamine .
Baingan ka bharta
Eggplant
baingan bharta recipe nisha madhulika
baingan ka bharta recipe in hindi
#eggplant recipes
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