Weight Loss

Viral Zero Oil Cooking | Unique high protein breakfast recipes | weight loss recipe



Viral Zero Oil Cooking | Unique high protein breakfast recipes | weight loss recipe

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I use:

1. Tripod: https://amzn.to/3J2bkYj
2. Mixer: https://amzn.to/4aaalkR
3. Silicon Spatula: https://amzn.to/4b9AL6j
4. Borosil Stainless Steel Kadhai With Lid, Induction Friendly, Impact Bonded Tri-ply: https://amzn.to/3Qi8diY
5. beatXP Kitchen Scale Multipurpose Portable Electronic Digital Weighing Scale: https://amzn.to/3xZ7ehi
6. Measuring Cup: https://amzn.to/3Qk5SUS
7. Stainless Steal Measuring Cup: https://amzn.to/3UgScuQ
8. WayMore®️ Stainless Steel Idli Dhokla Cooker Multi Kadai with Copper Bottom All-in-One Big Size 7 Plate: https://amzn.to/49UYqX0
9. Rolled Oats: https://amzn.to/4dz59JB
10. Quinoa: https://amzn.to/4b3XYra

Ingredients:

– चने / Chickpeas (250 grams)
– अदरक / Ginger (2-inch piece)
– हरी मिर्च / Green chili (1)
– सूजी / Semolina (2 tbsp)
– नमक / Salt (स्वाद के अनुसार / to taste)
– अंडा / Eggs (3)
– प्याज / Onion (1 tbsp chopped)
– गाजर / Carrot (1 tbsp chopped)
– शिमला मिर्च / Capsicum (1 tbsp chopped)
– काली मिर्च / Black pepper (1/2)
– ओरेगानो / Oregano (1/2 tbsp)
– हल्दी पाउडर / Turmeric powder (1 tsp)
– धनिया पत्तियाँ / Coriander leaves (1/4 tsp, chopped)
– बेकिंग पाउडर / Baking powder (1/4 tsp)

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