Weight Loss Recipes! Healthy Breakfast!
Recipe 1 – 0:00 Recipe 2 – 4:06
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Recipe 1 – 0:00
Have a look into the recipe on my website: https://cutt.ly/cwJGGjTE
Ingredients:
1 Avocado
1 Tomato
2 Eggs
Half Onion
Half Cucumber
125g Mozzarella Cheese
Fresh Coriander
1 Lemon
Olive Oil
Salt
Black Pepper
Smoked Paprika
Spicy Flakes
Recipe 2 – 4:06
Have a look into the recipe on my website: https://cutt.ly/iwHRcfJv
Ingredients:
1 Avocado
2 Eggs
2 Bread Slices
Half Tomato
Spring Onions
Spinach
Olive Oil
Salt
Black Pepper
Spicy Flakes
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2 Eiers
Ons kraak die eiers
Voeg ‘n knippie sout
by Voeg swartpeper
by Voeg gerookte paprika by
Klits die eiers goed
15g botter
Ons maak ‘n paar roereier
Hou eenkant
125g Mozzarella
Sny die mozzarellakaas in blokkies
Voeg in ‘n leë bak
1 Tamatie
Sny die tamatie
Voeg die tamaties by
Halwe Rooi ui
Sny die halwe ui fyn
Voeg die gekapte ui
by Lyk vars
Koljander
Fyn kap die koljander
Sprinkel oor die slaai
1 Avokado
Sny die avokado in die helfte
Verwyder die put
Verwyder die avokado kern Sny die
avokado in blokkies
Voeg die avokado
by Voeg half gekapte komkommer
Meng goed
1 Suurlemoen
Ons maak suurlemoenskil
Druk die helfte van die suurlemoen op die slaai.
Voeg ‘n skeut olyfolie by die slaai
Voeg sout
by Voeg swartpeper by
Voeg pittige vlokkies
by Voeg die roereier wat ons reeds gemaak het.
Meng goed
GENIET
1 Avokado
Sny die avokado in die helfte
Hallo my vriende en welkom by my kanaal
Van watter land af kyk jy na my kanaal? Laat weet my in die comments
Verwyder die put
Verwyder die avokado-kern
Druk die avokado-
kern fyn. Teken asb op my kanaal in en gee ons ‘n like en deel die video, dankie
Sout
Pittige vlokkies
Swartpeper
Olyfolie
Meng goed
Sprietuie
Voeg die sprietuie
Meng goed
2 Eiers
Ons kraak die eiers
Sout
Swartpeper
Meng goed
15g botter
Voeg die geklitste eiers by
Laat heeltemal gaar
Vou in die helfte
2 Broodsnye
Rooster dit vir ‘n paar minute aan elke kant
Smeer die avokado op die brood
Voeg die eiers
Halwe tamatie
Plaas die gekapte tamaties op die roosterbrood
Kyk se wonderlike
Spinasie
GENIET