Soya Chunks Salad Recipe | High Protein Salad| Weightloss Lunch Salad Recipe| Healthy salad at home|

Soya Chunks Salad Recipe | High Protein Salad| Weightloss Lunch Salad Recipe| Healthy salad at home|| Soya Bean Salad ||

Hello Everyone,

Welcome back to my YouTube channel “Bihari’s kitchen” and today I’m going to make the BEST WEIGHTLOSS RECIPE using the soya chunks. Soya chunks is the highest PROTEIN source for VEGETARIANS, and NUTRI/SOYA CHUNKS salad which I’m going to make today has 30+ grams of veg protein. You can have it in your LUNCH as well as in DINNER.

This salad is perfect for WEIGHTLOSS as well as FATLOSS because SOYA CHUNKS has High protein but low-fat & low carb Along with low calories

Ingredients/सामग्री

Onion/प्याज़ -1/2
Cucumber/खीरा-1/2
Tomato/टमाटर -1/2
Coriander/धनिया -1 tsp
Mint/पुदीना -1 tsp
soya chunks/सोयाचंक्स- 50 gm
Curd/दही-1 cup
cumin powder/ज़ीरा पाउडर-1/2tsp
Salt/नमक-Acc to your taste /स्वाद अनुसार
Black pepper powder/काली मिर्च का पाउडर – Acc to your taste/स्वाद अनुसार
1 cup Vegetables

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(THANKS FOR WATCHING THE VIDEO)

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