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Uttapam recipe | healthy moong uttapam | moong jowar uttapam | weight loss recipe no rice no urad dal
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Ingredients:
Moong jowar batter :
* Moong dal with skin – 1 cup
* Jowar atta (Sorgham) – 1/2 cup
* water for grinding
* Salt – 1 tsp, as per the taste
Coconut chutney :
* Fresh coconut – 1 cup
* Green chilly – 1-2
* Garlic – 1 clove, medium size
* Ginger – 1/2 inch, roughly chopped
* Salt – 1/2 tsp
* Tamarind (imli) – small piece
* Water for grinding (add gradually)
For tempering :
* Oil – 1 tsp
* Rai (mustard seed) – 1/2 tsp
* Urad dal – 1/2 tsp
* Few curry leaves
Onion veg mix for topping :
* Onion – 2 big, chopped
* Tomato – 1 big, chopped
* Capsicum – 1 small, chopped
* Beetroot – 2-3 tbsp, grated
* Coriander leaves – 1/2 cup, chopped
Other ingredients :
* Ghee or oil for roasting
* Black pepper powder as required
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