BBQ CHICKEN BOWLS ✨ These are SO flavorful and the perfect healthy dinner recipe! Higher in protein, made entirely in one pan (in 30 minutes), and full of summer vibes ☀️
▢ 1 pound chicken breasts (sliced thinly)
▢ 1 Tablespoon avocado oil
▢ 4 cups shredded red cabbage
▢ 2 cups shredded carrots (or 1 8-ounce bag)
▢ 1 cup diced cucumber
▢ 1 avocado
▢ 2 cups cooked rice
▢ 3 Tablespoons BBQ Seasoning
▢ 1 cup BBQ Sauce
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TIPS:
– The full recipe includes a recipe for BBQ seasoning and a homemade sauce, but you’re welcome to use a store-bought version instead.
– Feel free to swap the rice with quinoa, cauliflower rice, farro, or any other grain.
– These protein bowls can also be meal prepped!
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barbecue chicken rice bowls that are made with Crispy caramelized barbecue chicken over rice and veggies these are so good welcome to episode 8 of healthy dinners and under 30 if you’ve been stuck in a dinner rut lately and you’re tired of the same old chicken and veggies then you are going to love these barbecue chicken bowls they’re higher in protein and can be made in just 30 minutes but they’re also perfect for meal prep or making ahead of time and honestly one of my favorite things about them is that they can be entirely made in a cast iron skillet seasoned barbecue chicken fresh cabbage and carrots Hardy rice cucumber and creamy avocado the whole thing comes together with a good drizzle of barbecue sauce every bite is so good