dairy free mango nice cream, sugar free ice cream, how to make ice cream without eggs, sugar, milk, condensed milk, or cream, chocolate ice cream, mango nice cream, mango ice cream recipe for weight loss.
dairy free curd: https://youtu.be/nXETI7-a77E?feature=shared
Dairy Free ice creamS: https://youtu.be/QaLGqzAoqF4?feature=shared
Ingredients:
Mango Kulfi: Mango, dairy free curd
Mango Ice Cream: cashew milk, dates, mango.
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes – YouTube’s first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
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Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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hey guys I’m Nisa Homey, today I’m sharing two healthy ice cream recipes made with easily available ingredients the ice creams are made without dairy milk whipping cream eggs condensed milk sugar or corn flour super healthy ice creams which you can include in your weight loss diet so let’s get started with the recipes re to make the mango kulfi I’m using just two ingredients that is mangoes and my vegan curd so this is 1 and 1/2 cups or 350 mL of thick home set vegan curd I have already shared four different vegan CD recipes please do check it out naturally fermented CD or yogurt is a good source of vitamin B12 and it is also a good source of healthy gut friendly probiotics I made this curd using cashew nuts and you can see how thick and creamy the curd is I’ve already shared a detail recipe on how to make vegan curd at home please do check it out for those who don’t have any issues with dairy milk you can use dairy milk curd Instead This mango is around 1 kg and now I’m going to peel the mangoes and roughly chop the mangoes so I’m using a sharp knife and peeling off the skin this is how I prefer to do it’s much easier for me to peel the mango like this okay now the mango is peeled so I’m going to chop the mango now to chop the mango just slice the mango like this and roughly chop the mangoes into cubes now when you’re choosing mango to make this recipe make sure the mangoes are sweet enough once peeled simply slice and chop the mangoes roughly into my blender jar I’m adding in the thick hom set vegan curd into this I’m adding in the roughly chopped mangoes and now I’m going to blend this until everything is nicely mixed and combined and uh note that I’m not using any extra water another important thing which you you should uh take care is not to use mangoes which are high in fiber so try to Source mangoes which has less fiber to make this recipe okay now it’s nicely Blended you can see how thick and creamy it is so this is the reason why I mentioned to use fiberless mangoes if you use mangoes with fiber then you will not get get it soft and smooth and silky like this so try to Source fiberless mangoes when you’re making this recipe I’m using small paper cups like this instead of kulfy mold you can use a kulfy mold or a popsicle mold instead into the paper cup I’m adding in the Blended mango py you can sprinkle some chopped nuts like pistachios on top if you prefer for some added color but today I’m keeping it simple just two ingredients mango and vegan curd once all the cups are filled I’m covering it make a small slit in the center with a knife place an ice cream stick slit in the center and then insert an ice cream stick and now I’m going to keep it in the freezer overnight or for about 6 to 7 hours okay now the kulies are ready to serve just before serving immerse it into a cup or a glass with water you may need to immerse it in water for about about 10 to 15 seconds or until you can easily remove the kulfy from the mold so basically you’re doing a water bath okay now the kulfy is easily removed from the mold so like this I’m going to remove the rest of the kulfi and my super healthy mango kulfy is ready to serve today I’m sharing a three ingredient mango ice cream without condensed milk sugar milk cream eggs or even corn flour super easy healthy and creamy in this recipe I’m using two mangoes which weighs around 1.25 kilog the name of the variety of the mango I’m using is Imam Pand it is very juicy and very sweet you can use any variety of mangoes you get locally however if you can get fonso mango you will get a more vibrant color Imam pant variety is very huge but it is very sweet and has a distinct flavor first let’s make cashew milk and for that I’m using 20 cashew nuts which I have soaked for about 10 minutes now instead of cashew nuts you can use soaked and peeled almonds or if you have cashew milk or almond milk or any plant-based milk of your choice at hand you can use that instead in this recipe I’m counting the plant milk that is the cashew milk as one ingredient now into my blender I’m adding in the soaked cashew nuts and half cup of water so when you blend the cashew nuts and water you get homemade fresh cashew milk the next ingredient is dates for some natural sweetness I’m using six soft mul dates increase or decrease dates to suit your taste if the dates you’re using are not soft soak them a little before adding it into the blender now blend this all really well for about 30 to 40 seconds and then open the lid mix with a spatula and again blend for about 30 to 40 seconds next add in the third and the last ingredient which are the mangoes for easy blending I have roughly chopped the mangoes now add the mangoes into the blender and blend all this really well and once the mangoes are Blended well and is smooth pour it into a tray and level the top with a spatula sprinkle some chopped cashew nuts on top cover and let it freeze for about 7 to 8 hours or overnight and once the dairyfree vegan mango ice cream is ready serve the ice cream and enjoy this healthy mango ice cream with family and friends so guys do try this three ingredient mango ice cream and thank you for watching and until next time take care bye-bye