I’m just about to rush out the door so here’s a super quick two ingredient super high protein low calorie meal starts off with one serve or 200 g of the Woolworth’s high protein plain yogurt so I’m just going to quickly Chuck this into the bowl 200 g then you’re literally just going to add one scoop of any protein powder you like this literally took 5 Seconds to make and it comes out to 250 calories and 47 g of protein just give it a quick mix enjoy and follow for more
Weight Loss