If you are looking for flourless healthy low calorie brownies, here’s one easy recipe.
Ingredients:
– 1 egg
– 1 ripe banana, mashed
– 3 tablespoons unsweetened cocoa powder
– A pinch of baking soda
Instructions:
1. Preheat oven to 350°F (180°C). Grease a small square baking dish (6×6 inches).
2. In a bowl, mix together egg, mashed banana, and cocoa powder until smooth.
3. Add a pinch of baking soda and mix well.
4. Pour into prepared baking dish and bake for 15 minutes or until a toothpick comes out clean.
5. Let cool and cut into squares.
Approximate nutrition information per brownie (9 total):
– Calories: 90
– Fat: 2g
– Carbohydrates: 15g
– Fiber: 2g
– Protein: 2g
These brownies are low in calories and fat, and high in fiber and protein. The banana adds natural sweetness, while the cocoa powder provides a rich chocolate flavor. Enjoy!
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