Sara Ali khan’s Favourite Post Workout Meal Recipe |
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what’s your post-workout meal like uh Greek yogurt with a scoop of protein and a little bit of coffee it’s quite tasty it’s what I call my dessert people make fun of me and they feel really bad because there’s like this fat-free Greek yogurt and this like protein and I’m like yummy tiramisu but like it’s it’s not okay how often is it okay to cheat with your diet once a week do you have any strict no no in your diet carbs see I just told you not to do keto and I’m telling you not to have carbs I’m I’m I’m tell you I’m not the coolest person when it comes to food I’m a mess favorite form of exercise