Healthy Overnight Oats Recipe for Weight Loss | Overnight Oats Recipe with Chia Seeds & Almond Milk
Learn how to make an overnight oats recipe that helps you lose weight as it contains protein, fiber, and Omega3-rich Chia Seeds and Almond Milk
Overnight Oats Recipe Ingredients:
1/4 cup Rolled Oats
1 tsp Chia Seeds
1 tbsp Raisins
1 tbsp Black Raisins
1/4 tsp Green Cardamom Powder
1 cup Fresh Almond Milk/Coconut Milk/Normal Milk
1 tbsp Honey
For Garnishing – Apple, Almonds, Cashew, Cherry, Black Raisins, Banana(optional)
Instructions to make Overnight Oats:
Take 1/4 cup dry roasted rolled oats in a bowl. Add 1 tsp Chia seeds, 1 tbsp Black Raisins,1 tbsp Raisins, and 1/4 tsp Cardamom Powder. Add 1 cup of dairy-free and vegan Almond milk or Coconut milk or Normal Milk. Mix everything well. Soak overnight in the Refrigerator. Take out in the morning and mix well. Add 1 tbsp honey for sweetness and to make it extra healthy, add chopped fruits and dry fruits such as apples, bananas, cashews, cherries, Almonds, and Black Raisins. Enjoy this healthy and delicious breakfast.
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00:00 Intro
00:16 Oats
00:25 Chia Seeds
00:30 Raisins
00:33 Black Raisins
00:37 Green Cardamom powder:
00:40 Almond Milk
01:00 Soak Overnight
01:10 Mix
01:18 Honey
01:22 Garnish
01:37 Serve