LOW CARB, HIGH PROTEIN Buffalo chicken snack wraps 🤤 #shorts
Chicken marinade (8 tenders) ⬇️
1.5 lb chicken breast tenders
1/4 cup egg whites
1 tsp salt
1 tsp paprika
1 tsp garlic powder
Breading (8 tenders) ⬇️
64g cheese protein chips
42g corn flakes
1/4 cup flour
1 tbsp baking powder
➡️ air fryer 375 degrees, 12-16 minutes
➡️ coat in 0 calorie buffalo sauce
Assembly ⬇️
1 chicken tender (~3 ounces)
1 carb balance tortilla
14g reduced fat Colby jack
1 tbsp lite ranch
shredded lettuce
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