Hey guys , here are three gluten free and refined sugar free breakfast recipes . Two of these can be meal prepped and stored in the fridge for upto four days. The first one is quinoa pudding, the second is sugar free banana bread and the third is sugar free carrot muffins. These are weight management friendly and good for those who prefer their breakfasts on the sweet side but also want to stay away from unnecessary calories and sugar. Check out my playlist of recipes where I have low carb/keto recipes as well. Here are the calories per serving of each of the recipes featured in this video :
* I say 40 grams bananas, it is 400 Grams. Apologies for the mess up .
Quinoa Pudding with topping : 210 calories
Banana Bread without the butter ( 3 slices per serving) : 374 calories
Carrot muffins (2 muffins per serving) : 329 calories
Consider watching my other recipes :
Keto Brownies :
Broccoli crust keto pizza :
Keto Chia puddings ( Dairy free ) :
Low Carb Dumplings/Momos :
Keto Detox Soup :
Prawns and Peas ( Low Carb) :
Incase you want to check out my instagram it is swollen_dumpling.
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