Quinoa Superfood Dosa | Healthy and Delicious Quinoa Dosa Recipe | Healthy Breakfast. The Quinoa Superfood Dosa is the ultimate health booster you need! This recipe combines red quinoa, urad dal, chana dal, moong dal, and methi to create a protein-packed, fiber-rich dosa that’s perfect for any meal. Easy to make and incredibly tasty, this dosa will quickly become a favorite in your household. Follow our step-by-step guide to make this superfood dosa and enjoy the benefits of a wholesome diet. Don’t forget to like, share, and subscribe for more healthy recipes!
🥣Ingredients:
1 cup red quinoa(or any white or red or mixed)
1/2 cup urad dal (split black gram)
1/4 cup chana dal (split chickpeas)
1/4 cup moong dal (split green gram)
1 teaspoon fenugreek seeds (methi)
Salt to taste
Water as needed
Oil for cooking
🥣Instructions:
Rinse the red quinoa, urad dal, chana dal, moong dal, and fenugreek seeds thoroughly.
Soak them together in enough water for at least 6 hours or overnight.
Drain the soaked ingredients.
Grind them together to a smooth batter using water as needed. The batter should have a consistency similar to regular dosa batter.
Add salt to taste and mix well.
Cover the bowl with the batter and let it ferment in a warm place for 8-12 hours or overnight. The batter should rise and become slightly bubbly.
Heat a non-stick tawa or griddle.
Pour a ladleful of batter onto the tawa and spread it in a circular motion to form a thin dosa.
Drizzle a little oil around the edges and cook until the dosa is golden and crisp.
Flip and cook the other side if desired.
Serve hot with chutney and sambar.
🧑🍳🧑🍳🥣CookingTip: For more soft dosa, you can add 2 tbsp poha/rice flakes. Soak and grind along with quinoa dal mix.
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❤️More Quinoa recipes:
Cook quinoa on instant pot: https://youtu.be/mp65fiNU-yo
Cook quinoa on stove top: https://youtu.be/u4acH0162YI
Quinoa Red lentils Recipe: https://youtu.be/Tnva4w0r9hM
Quinoa Veggie salad: https://youtu.be/66D20fEqkdw
Quinoa Chickpea salad: https://youtu.be/Bxy0IkymjB4
Quinoa Oats dosa(Instant): https://youtu.be/4-SkxI_2iH8
Quinoa Oats Idli(Instant): https://youtu.be/UVseS851ljY
Quinoa Moong Dosa: https://youtu.be/RmWQH6avmvE
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