I’m so happy i could finally film a what i eat in a week video! sharing today a variety of easy, healthy and balanced meals + snacks i eat while living in korea! this is what i eat to loose weight + more importantly feel GOOD. let me know if you want to see a part 2!
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🌿homemade pesto recipe (credit martha stuart)
2 cups of washed basil leaves
3 tbsp of pine nuts
3 cloves of garlic that have been blanched in boiling water for a couple of mins
1/3 of a cup of Parmesan cheese
1/2 a cup of olive oil
1/2 tsp of salt for flavor
Blend in blender until smooth
TIMESTAMPS
0:00 intro
1:40 what i eat for breakfast (almost) EVERY DAY
3:50 the best protein coffee
6:10 making homemade pesto!
9:00 easy korean pork stir fry
10:05 late night snack
10:35 beach day! packing snacks and drinks
12:50 ramen for lunch by the sea
13:35 summer fruit haul
15:05 easy baked fish dinner
17:18 brunch + espressos
19:10 my go-to cucumber salad
#whatieatinaday #koreanfood #whatieat