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Home made protein powder | protein shake recipes | healthy diet recipe | weight loss protein powder
This is a simple and easy way to prepare a Healthy protein powder, rich in all the essential minerals and vitamins. It is a multi grain malt powder Can be mixed with hot or cold milk. Usually prepared for kids but can be a healthy drink alternative for all ages.
a unique and essential protein-based recipe made with choice of dry fruits and seeds for weight loss. it is an ideal and handy recipe to have in your pantry which not only helps to lose weight, but also to have a balanced and nutritional diet.
Ingredients:
Almond 1 cup – https://amzn.to/3ldSZt8
Walnut 1/2 cup – https://amzn.to/3q83e4P
Chia seeds 2 tbsp – https://amzn.to/3oyTBMk
Pumpkin seeds 2 tbsp – https://amzn.to/3ovbdsy
Sunflower seeds 2 tbsp – https://amzn.to/2LAzL4Q
Melon seeds 2 tbsp – https://amzn.to/3q3QyfA
Pista 1/4 cup – https://amzn.to/3s94zKJ
Cashews 1/4 cup – https://amzn.to/35q9pcD
Milk powder 1 cup – https://amzn.to/3q4V39u
Oats 1/2 cup – https://amzn.to/3s8bdAT
Camera used to shoot this video : https://amzn.to/3mitIPK
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