👉This recipe is a protein rich, nutrients packed and low calorie recipe and is extremely healthier option as compared to deep fried modaks
Recipe :
Ingredients:
Low fat paneer: 1/2 cup
Stevia powder: pinch
Cherries: 6-8
Method:
Take low fat paneer (cow milk based) in a flat plate
Add 1/8th tsp stevia powder (or as per taste)
Crumble and mix well to make a smooth dough
Now take cherries and chop them
Crush them in a mixer grinder to make a paste
Add this paste to mashed paneer
Mix well and then shape it into modaks
Once done, keep them in refrigerator for 30-45 mins
Cherry sandesh modaks are ready
NOTE: If you wish to skip artificial sweetener i.e. stevia powder, then you may add natural sweeteners like coconut sugar/ liquid jaggery/ date sugar.
These modaks are suitable for individuals with:
-Obesity or pre-diabetes
-Diabetes
-Kidney ailments
-Liver ailments
-Heart ailments
-High blood pressure
-Stroke, etc
– We offer healthy recipe courses for issues like:
– Diabetes and heart ailments
– Kidney disease
– Dialysis and
– Kidney transplantation
– To sign up for these healthy recipe courses, click on link in bio
#nutrikonnect #drrachanajasani #rachanajasani #modakrecipe #modak #sweetmodak #healthymodak #ganeshachaturthi #happyganeshchaturthi #ganeshchaturthirecipes #healthyrecipes #healthyindianrecipes #diabetesfree #nosugarfoods #diabetesfriendlyrecipes #diabetesfriendly #diabetespatient