Welcome to our Food Channel! Today, we’re sharing a nutritious and delicious recipe for Beetroot Moong Dal (yellow split lentils). This wholesome dish is perfect for a quick and easy lunch, packed with the goodness of lentils and beetroots, making it a healthy option for the whole family.
*Ingredients* :
* 3 tbsp oil
* 3 onions (finely chopped)
* Salt (to taste)
* 1 green chilli (slit)
* 1/2 tsp ginger garlic paste
* 1 tomato (chopped)
* Fresh coriander leaves (for garnish)
* 1/2 cup moong dal (yellow split lentils, soaked for 15 minutes)
* 1/2 tsp turmeric powder
* 3/4 tsp red chilli powder
* Water (as needed)
* 1/2 kg beetroot (grated or chopped)
*Instructions:*
1. Heat oil in a pressure cooker and sauté the onions with a pinch of salt until they turn golden brown.
2. Add the slit green chilli and ginger garlic paste. Stir well.
3. Add the chopped tomato and fresh coriander leaves. Cook until the tomatoes soften.
4. Add the soaked moong dal (yellow split lentils), turmeric powder, and red chilli powder. Stir and mix well.
5. Before adding the beetroot, check the salt and adjust if necessary.
6. Add the grated or chopped beetroot, mix everything together, and close the lid.
7. Cook for 3 whistles and let the pressure release naturally.
8. Your Beetroot Moong Dal is now ready to be served! Enjoy this hearty and healthy dish with rice or roti for a complete meal.
Subscribe to our channel for more easy and healthy recipes! Don’t forget to like, comment, and share this video with your friends.
beetroot moong dal recipe, yellow split lentils with beetroot, healthy moong dal recipe, beetroot and lentil curry, easy beetroot dal recipe, moong dal with vegetables, Indian lunch recipes, nutritious dal recipe, beetroot curry with dal, simple lentil curry, beetroot dal for rice, quick dal recipe, pressure cooker moong dal, healthy lunch recipes, vegetarian dal recipe
#BeetrootMoongDal, #YellowSplitLentils, #HealthyRecipes, #IndianCuisine, #EasyLunch, #MoongDalRecipe, #VegetarianRecipes, #NutritiousMeals, #BeetrootLovers, #FoodChannel, #HeartyMeals, #TastyRecipes, #LentilCurry, #HealthyEating, #ComfortFood