Homemade Mini Cheesecake: Light and Diet-Friendly Dessert
Friends, today we’re making a delicious and healthy homemade mini cheesecake that’s perfect even for those on a diet! This dessert has an airy filling and a crunchy base. Give it a try, and it will become your favorite treat!
Ingredients:
– 40 g oats
– 1 tsp honey
– 2 tsp butter (or coconut oil)
– 1/2 tsp cinnamon
– 150 g Greek yogurt (you can use cream cheese)
– 1/2 tsp vanilla
– 2 tsp honey (or to taste)
Instructions:
1. Grind the oats in a coffee grinder and mix with honey, butter, and cinnamon.
2. Press the mixture into silicone molds, flatten with a spoon or glass.
3. In a separate bowl, mix Greek yogurt with vanilla and honey. Spread the filling over the base.
4. Freeze the cheesecakes for at least an hour, then transfer them to the fridge for 30 minutes before serving.
5. Decorate with fruits and serve with tea or coffee.
Timecode:
0:00 65 kcal Cheesecake
0:20 Preparing the Base
1:06 Preparing the Filling
1:27 Assembling the Cheesecakes
2:15 Freeze Time
2:20 Bon Appétit
Nutrition Facts (for the entire dish):
– Calories: 390 kcal
– Protein: 23 g
– Fat: 12 g
– Carbs: 47 g
– Sugar: 19 g
– Fiber: 5 g
Nutrition Facts (per serving):
– Calories: 65 kcal
#HealthyDesserts #DietRecipes #cheesecakerecipe