Hey friends! Welcome to my first-ever diet vlog!
I’m currently following a 1100-1200 calorie diet 2-3 days a week, and this video is a very realistic what I eat in a day while sticking to that. Even when dieting, I love eating wholesome, delicious, high-protein meals to make sure my body gets all the nutrients it needs. And because I absolutely can’t stand bland food, I’ll always try my best to make my meals as flavorful as possible!
If you enjoyed this video or any of the recipes, please let me know in the comment sections 🧡
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✅ Timestamps
00:00 Intro
00:09 Breakfast
02:20 Lunch
04:41 Dinner
🎀 Full Instructions & Printable Recipe for Black Pepper Beef Stir Fry:
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♥︎ Tools & Ingredients used ♥︎
Rice Paper: https://amzn.to/4eA4uaH
Chili Crisp: https://amzn.to/3zIw1ro
Kewpie Mayo: https://amzn.to/3TVZF3g
Walnut Wood Cutting board: https://amzn.to/4dh4pYL
Frying Pan: https://amzn.to/3TVZ0ii
White Colander: https://amzn.to/3TW7826
Espresso Machine: https://amzn.to/3Ya8kl6
Tuna with Hot Pepper Sauce (a slightly different flavor but tastes very similar): https://amzn.to/4etV5S4
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✨ Happy cooking!
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