Macros 👇🏻 – High Protein PANCAKE Recipe 👇🏻
So here is tasty and easy recipe.
If you’re struggling to gain weight and build muscle, this recipe is a must-try.
Ingredients:
– 60 Grams Oats
– 1 scoop Whey protein
– 200 grams Skimmed milk
– 5 ml ghee
– 1 banana
– Baking powder (optional)
Chocolate sauce
– Honey
– Cocoa powder
✅Nutritional Information:
Calories: 530
Protein: 45 Grams
Carbs: 79 Grams
Fat: 7 Grams
This is a Simple and effective meal that YOU can have in a Breakfast.
I Hope this Meal will help you in your bodybuilding And Fitness Journey.
Do Weight training and start going to the gym if you can To see tremendous results with this diet.
As a Vegetarian it’s difficult to complete protein Hope it will help.
Will Share Full day diet super soon.
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