Ingredients
100 gram ghee
100 gram almond
100 gram cashew
100 gram walnuts
100 gram pistachio
150 gram coconut
100 gram Raisins
400 gram jaggery
1 T-spoon dry ginger powder
1 T-spoon long pepper powder
1 T-spoon cardamom powder
keep it in air tight container and store for 30 to 45 day’s
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Health benefits of grains
Grains are important sources of many nutrition including, fiber, vitamin_ b, (thiamin, riboflavin, niacin, and minerals iron, magnesium and selenium)
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