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Ek delicious aur healthy breakfast idea:
*Omlate Eggs and Paratha*
Ingredients:
For Omlate Eggs:
– 2 eggs
– 1 tablespoon butter
– Salt and pepper to taste
– Chopped cilantro (optional)
For Paratha:
– 1 cup all-purpose flour
– 1/4 teaspoon salt
– 1/4 teaspoon sugar
– 1/4 teaspoon ghee or oil
– Water (as needed)
Instructions:
*Omlate Eggs:*
1. Beat eggs in bowl.
2. Heat butter in pan.
3. Pour eggs; cook till edges set.
4. Fold omlate; cook till done.
5. Season with salt, pepper.
*Paratha:*
1. Mix flour, salt, sugar.
2. Add ghee/oil; mix.
3. Gradually add water; knead dough.
4. Rest dough (10 minutes).
5. Roll out dough; cook on tava.
6. Flip; cook till golden.
*Serve:*
1. Omlate eggs with paratha.
2. Add chopped cilantro (if using).
3. Enjoy hot!
Tips:
– Use whole wheat flour for paratha.
– Add veggies (e.g., bell peppers, onions) to omlate eggs.
– Serve with chutney or ketchup.
Nutrition:
– Omlate eggs: protein, vitamins.
– Paratha: fiber, carbohydrates.
Yeh breakfast idea aapke din ki shuruaat ko energetic aur healthy banata hai!
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