Breakfast Wrap Comparison‼️
A couple ingredient swaps and different cooking methods gets you the breakfast wrap of your dreams without sacrificing precious gains 💪🫡
🔥Macros for one wrap:
~ 330 Calories
~ 17g Carbs
~ 18g Fat
~ 25g protein
Macros For Starbucks’ wrap:
-640 Calories
-57g Carbs
-33g Fat
-28g Protein
Ingredients:
✅- 2 Slices Turkey Bacon (diced up)
✅- 2 Links Chicken Sausage (I used al fresco small links)
✅- 1 Whole Egg
✅- Salt & Pepper
✅- Garlic & Onion Powder
✅- 1 Tbsp Light Mayo
✅- 2 Tsp Sriracha
✅- 1 Low Carb Tortilla
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