Join me on a 30-day journey to better health with the Mediterranean diet featuring delicious Filipino dishes! 🍽️ Day 2 includes healthy meals and snacks like Champorado with Coconut Milk, Fresh Coconut Chunks, Chicken Adobo with Quinoa, Biko, Fresh Lumpia, and Tinolang Manok. Get ready to lose weight, lower your blood sugar, and enjoy amazing Filipino-inspired Mediterranean meals. 🌿✨
Music by Bill Shortridge from Pixabay https://bit.ly/40vdTwe
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