What’s up, VivaFam? In this video, we break down the menu of one of the most-asked-about restaurants from our clients: Panera Bread.
By the end of this episode, you’ll know the top meals and sides to order at Panera Bread sorted by the three most popular categories:
1. Low Calorie
2. Low Carb
3. High Protein
Including foods on their Secret Menu — Yes, they have a Secret Menu!
And even if you’re not going to Panera Bread, you’ll be armed with tools to know what to order at any other sandwich-cafe style restaurant that fits your personal nutrition goals.
Links promised in the video:
• Panera food list |
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MORE STUFF
▸ Minute-to-Minute Weight Loss Accountability & Coaching |
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DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. No official health & fitness advice is being given. Never listen to anyone online who tells you to not check with a professional!