Healthy Recipe | For Kids Energy Bar | Protein Bar Recipe | Cooking CH

INGREDIENTS AND SYNTHESIS

In The Wok
Ghee 1.5 cup

Malte

Wheat Flour 2cup

Cook on low heat until fragrant.

Semolina 2tbs
Cardamom 4

Cook On Low Heat Until Colour Change

Almond 1/3cup
Walnut 1/3cup
Cashew 1/3cuo
Melon Seeds 1tbs
Flaxseed 1tbs
Pumpkin Seeds 1tbs

Cook For 2-3 Minutes

Coconut Powder 1/2cup
Sugar 1/2cup
Well Mix

Set in a tray and refrigerate for 20 minutes.
Cut And Enjoy

::::::::::::::::::::::::::::::::::::::::::::::::::::::

cooking ch
energy bar recipe
protein bar recipe
energy bar for weight loss
energy bar
protein bar
protein bar for weight loss
energy bar homemade recipes
energy bar ingredients
protein bar at home
protein bar
energy bar oats recipe
healthy recipes
protein bar homemade
winter special energy bar
energy bar for kids
winter special energy bar recipe
protein bar recipe for kids
energy bar with dates
healthy protein bar recipe

#cookingch #bar #protine #recipe #heathyrecipe #enrgy #energybarrecipe #winter #winterrecipe #healthyprotein #proteinbarathome #athome #hommade

@CookingCH