part 2 of my 30-day no sugar challenge is here! 🍓✨ this week has definitely been easier than week 1 – i’m starting to find healthier snacks that i actually enjoy, and my cravings have gone way down 🙌
Timestamps:
0:24 – day 8
1:48 – day 9
7:21 – day 10
10:32 – day 11
17:00 – day 12
19:11 – day 13
19:40 – day 14
the “rules” i’m following during this “no sugar challenge”
1. no desserts or packaged foods with sugar
2. no adding sugar to home cooking
3. limits to eating out
4. fruit is allowed
if you missed week 1, check it out here: https://www.youtube.com/watch?v=pVAuKWCrkh0&t=895s&ab_channel=todaywithvalerie
thank you for following along as i try to break old habits and build new ones. it’s all about progress over perfection. stay tuned for week 3, where i’ll share more about what’s working and what i’m still figuring out! 💛
♪ music credit:
🔗 https://ikson.com/
▶️ youtube library with audio license
[ᴅᴀɴɪ.ʜᴢ] – cupid lofi https://www.youtube.com/watch?v=ZtNPMMq6K80&ab_channel=%EB%8B%A4%EB%8B%88%ED%97%A4%EB%A5%B4%EC%B8%A0%E1%B4%85%E1%B4%80%C9%B4%C9%AA.%CA%9C%E1%B4%A2
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