Fruit salads, as one of a healthy salad recipes, contain high quality carbohydrates and are rich in different vitamins. Fruit salads can be prepared easily and quickly.
Here is a sample of quick tutti frutti fruit salad.
INGREDIENTS:
1 Pineapple
1 Orange
1 Grapefruit
1 Banana
1 Mango
1 Quince
1 Kiwi
1 Apple
1 Pomegranate
1 Lemon
Preperation:
Peel the pineapple and slice into little pieces, and do not forget to get rid of middle part, do the same to the rest of fruits of your yummy yummy fruit salad.
Squeeze lemon for a fresh sourness to the fruit salad.
This quick fruit salad can be frozen and used in your smoothies.
BON APPETITE!