Oats is a very healthy breakfast.It is used for lose weight.Oats is an excellent source of nutrients and fibers
Ingredients Required-
Oats-200gm.
Clarified butter-1tsp
Mustard seed-1tsp
Chopped Onion-1
Choped carrot-1/2
Green capsicum
Red capsicum
Yellow capsicum
Cabbage
Boiled Peas
Water-2 glass
