Burn belly fat with chickpea salad, the best and top chickpea recipes! healthy diet
This vibrant and healthy chickpea and vegetable stir-fry is packed with flavor and nutrients. Fry cooked chickpeas, carrots, sweet pepper, and red cabbage with sesame oil, garlic powder, cinnamon, and a touch of vinegar for a delicious, savory dish. The green onion, parsley, and spices add an aromatic punch. To elevate the dish, a simple, flavorful spinach and garlic sauce is prepared with sesame oil, olive oil, and seasonings, making this meal both nourishing and satisfying. It’s perfect for a quick, healthy dinner!

Ingredients: 00:10
Chickpeas (cooked)
1 onion
1-2 carrot
Sesame oil/vegetable oil
1 Sweet pepper
Cook for 3-5 minutes
1/2 Red cabbage
Cook for 1 to 2 minutes
Green onion
Parsley
1 teaspoon Sesame/vegetable oil
1 teaspoon vinegar
Black pepper, garlic powder, cinnamon, salt

Sauce: 03:36
1 onion
50g Spinach
1 tbsp Sesame oil
2 cloves of garlic
Olive
salt, black pepper

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I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️

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