Happy New Year everyone, if you are looking to start meal prepping in 2025, these recipes are for you. They are simple, low effort, and don’t require much cooking technique so you almost can’t mess them up.

0:00 Intro
0:15 Chicken Fajita Fried Rice: https://mealprepmanual.com/chicken-fajita-fried-rice/
1:37 Ground Chicken Curry: https://mealprepmanual.com/easy-ground-chicken-curry/
2:57 Smoked Sausage with Rice & Beans: https://mealprepmanual.com/smoked-sausage-with-rice-and-beans/
4:23 Peanut Turkey Stir Fry: https://mealprepmanual.com/peanut-turkey-stir-fry/
5:07 Cheeseburger Skillets: https://mealprepmanual.com/cheeseburger-skillets/

Nutritional Estimates from Spoonacular API.

If you decide to make this, send me a picture on instagram: @themealprepmanual

Amazon Store with Products I Use: https://www.amazon.com/shop/joshcortis/list/3T5M88O7KGYG2

Knives, Skillets, Cutting Boards, Skillets, etc: https://www.zwilling.com/us/the-meal-prep-manual-and-zwilling/?src=zwilling_tmpm

www.mealprepmanual.com

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