Hi, I’m Sam! Join me on my health journey! I eat a vegan, whole food plant-based diet where starch is the QUEEN! 👸 -30 lbs since Oct 2023 (-64 from highest weight)
I’m sharing this part of my life with you to show that healthy eating doesn’t have to be complicated.
🌟 Good vibes only please! You do you and I’ll do me, so if you have something mean to say, just keep it to yourself ✌️
MENTIONED IN THIS VIDEO-
✨RECIPES✨
FRENCH ONION POTATO BAKE – https://samcookskindness.com/french-onion-potato-bake/
MANGO CAULIFLOWER OATS- https://samcookskindness.com/mango-cauliflower-oatmeal-with-quick-oats/
DILL SALAD DRESSING (similar to the ranch)- https://samcookskindness.com/dill-salad-dressing/
✨PRODUCTS✨ (affiliate links)
My Microwave Steamer- https://amzn.to/40ck0on
My Weighted Vest- https://amzn.to/4gKQVGA
My Electric Handwarmers- https://amzn.to/4gXY7yO
Nourish Move Love YouTube- https://www.youtube.com/@UCIiI9tAbgvSPPL_50gefFtw
FOLLOW ME
YOUTUBE- / @samcookskindness
INSTAGRAM- https://www.instagram.com/samcookskindness
FREE RECIPES- https://samcookskindness.com/
🌟🌟 Please support me by checking out the free recipes from my blog 🤩🤩
Music: Voyage
Musician: @iksonmusic
Intro: 0:34
Breakfast- 1:04
Shopping- 2:55
Snack?- 5:00
Doggy Break- 6:03
Lunch- 6:50
Dinner- 9:48
Evening Tea- 11:04
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**Some links are affiliate links which, when clicked or when purchases made using them, may provide me with some monetary compensation at no cost to you. I appreciate your support!