You guys LOVE my high protein recipe videos so here we are with 5 easy & healthy recipes for lunch or dinner — all of them take under 35 mins (most of them are ~30min) and are supportive for your hormones because they are protein-forward with lots of fiber and healthy fats too !!
✪ SUBSCRIBE TO MY SUBSTACK: https://substack.com/@thecarolinalifestyle?utm_campaign=unknown&utm_medium=web
✪ RECIPES + GROCERY LIST: https://open.substack.com/pub/thecarolinalifestyle/p/5-healthy-meals-with-30g-protein?r=1tikd1&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
MY SOCIALS
✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle
✪ INSTA @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle
✪ PODCAST: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238?utm_source=stan-store-link&utm_medium=redirect&utm_campaign=storefront
MY FAVES: https://www.amazon.com/shop/thecarolinalifestyle_?utm_source=stan-store-link&utm_medium=redirect&utm_campaign=storefront
Timestamps:
0:00-1:34 intro
1:34-4:07 choco protein overnight oats
4:07-6:10 tropical protein chia pudding
6:10-7:55 turkey avo toasties
7:55-10:06 pizza inspired scramble
10:06-12:16 raspberry mousse parfait
12:26-14:14 reminders