Start your new year right with these delicious recipes, perfect for when you want to eat healthy but don’t want to skimp on flavour! From salads to seafood, soups to curries, and even green spaghetti, pancakes, and flatbreads – the theme of the day is delicious AND nutritious!

0:00 Super Green Spaghetti
https://www.jamieoliver.com/recipes/pasta/super-green-spaghetti/

04:46 Healthy Pork Escalope
https://www.jamieoliver.com/recipes/pork/chargrilled-pork-escalopes/

9:38 Super Spinach Pancakes
https://www.jamieoliver.com/recipes/spinach/super-spinach-pancakes/

12:58 South American Brunch
https://www.jamieoliver.com/recipes/eggs/south-american-style-brunch/

17:41 Chicken Caesar Salad
https://www.jamieoliver.com/recipes/chicken/healthy-chicken-caesar/

20:37 Pan Cooked Prawns
https://www.jamieoliver.com/recipes/seafood/pan-cooked-giant-prawns/

24:36 Amazing Tomato Curry
https://www.jamieoliver.com/recipes/vegetables/amazing-tomato-curry/

28:57 Healthy Jam Jar Salads

32:12 Hummus & Green Flatbreads
https://realfood.tesco.com/recipes/big-batch-houmous.html

38:50 Black Bean Soup
https://www.jamieoliver.com/recipes/vegetables/costa-rican-black-bean-soup/

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