Crispy Chana Palak Tikki | High-Protein & Super Tasty Snack Recipe
Looking for a **crispy, healthy, and protein-packed snack**? Try this **Chana Palak Tikki**, a delicious combination of **boiled Kabuli chana & blanched palak**, infused with flavorful spices and stuffed with **melted cheese**! Perfect for **evening snacks, kids’ tiffin, or as a tea-time treat**, this **shallow-fried** tikki is crispy outside and soft inside. Let’s make this **flavorful & easy recipe** in just a few simple steps!
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## **📝 Ingredients (1 Cup Measurement Used)**
### **Main Ingredients:**
– **1 cup** boiled **Kabuli Chana** (chickpeas)
– **1 cup** blanched **Palak** (spinach)
– **1 tbsp** garlic, minced
– **1 tbsp** green chili, chopped
– **1 tsp** grated ginger
Dried Masala:
– **2 tsp** coriander powder
– **1 tsp** garam masala
– **1 tsp** roasted cumin (jeera) powder
– **1 tsp** chaat masala
– Salt, as per taste
For Binding:
– **1 cup** bread crumbs (or as needed for moisture absorption)
For Stuffing:
– **Grated processed cheese** (as required)
For Frying:
– Oil for shallow frying
👩🍳 Step-by-Step Recipe
🔹 Step 1: Prepare the Tikki Mixture
1️⃣ In a mixing bowl, mash **boiled Kabuli chana** until smooth but slightly coarse.
2️⃣ Add **blanched palak**, minced garlic, chopped green chilies, and grated ginger.
3️⃣ Mix in **coriander powder, garam masala, roasted jeera powder, chaat masala, and salt**.
4️⃣ Add **bread crumbs** gradually to absorb excess moisture and form a firm dough.
🔹 Step 2: Shape the Tikkis
5️⃣ Take a **lemon-sized portion** of the mixture and flatten it slightly.
6️⃣ Place some **grated processed cheese** in the center and carefully seal the edges.
7️⃣ Shape into round, slightly flattened **tikkis**.
🔹 Step 3: Shallow Fry the Tikkis
8️⃣ Heat oil in a pan and place the tikkis gently.
9️⃣ Cook on **medium flame** until golden brown and crispy on both sides.
🔟 Remove from the pan and place on a tissue to absorb excess oil.
🔹 Step 4: Serve & Enjoy!
🔥 Serve hot with **red chili sauce, mint chutney, or ketchup**.
😋 Enjoy these **crispy, cheesy, and flavorful tikkis** as a perfect evening snack!
💡 Tips & Variations:
✔️ For a **spicier** taste, increase the amount of green chilies.
✔️ You can **air-fry or bake** the tikkis for a healthier version.
✔️ Use **mozzarella cheese** for a more gooey & cheesy filling.
✔️ Instead of shallow frying, you can **pan-fry with minimal oil** for a low-fat version.
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