If you’re looking for delicious Valentine’s Day treats that feel a little more balanced- these are perfect! These recipes are easy to make, indulgant and perfect for sharing.
✨ In this video:
Raspberry Yogurt Bark – A creamy, fruity frozen treat.
Chocolate-Covered Strawberries – A classic with a little twist.
Strawberry Cupcakes – Soft, sweet, and so fun to decorate.
📌 Full Recipes Below! ⬇️
Raspberry Yogurt Bark (50 Calories | 7g Protein per serving)
Ingredients:
*1 cup low-fat Greek yogurt
*1/3 cup raspberries (crushed)
*drizzle of honey
*1 scoop vanilla protein powder
*2 tsp lemon juice
*3 fresh strawberries (sliced)
*1 tbsp freeze-dried raspberries (coarsely chopped)
*1 tbsp pistachios (coarsely chopped)
Instructions:
-Mix yogurt with protein powder, mashed raspberries, honey, and lemon juice.
-Spread into an even layer on a parchment-lined baking sheet.
-Top with chopped strawberries, raspberries, and pistachios.
-Freeze until firm, then break into pieces & enjoy!
Chocolate-Covered Strawberries (110 Calories | 3g Protein per strawberry)
Ingredients:
*1 cup dark chocolate chips (melted)
*1/3 cup white chocolate chips (melted)
*1 tsp coconut oil
*1 pack fresh strawberries
*1 scoop vanilla protein powder
*sprinkles (garnish)
Instructions:
-Melt dark chocolate chips with coconut oil, then stir in protein powder.
-Dip washed & dried strawberries into the chocolate and place them on a parchment-lined tray.
-Let them slightly harden in the fridge (~15-20 mins).
-Drizzle with melted white chocolate and garnish with sprinkles.
– Return to fridge for a couple of hours to fully set—then enjoy!
Strawberry Cupcakes (130 Calories | 7g Protein per cupcake)
Ingredients:
*1 box strawberry cake mix (Betty Crocker Super Moist)
*5 oz low-fat Greek yogurt
*1 cup protein shake (Fairlife)
*fresh strawberries (garnish)
*sprinkles (garnish)
For Frosting:
1 scoop vanilla protein powder
3/4 cup protein shake (Fairlife)
Instructions:
– Mix cake mix, Greek yogurt, and protein shake until smooth.
– Spoon batter into cupcake tins.
– Bake at 350°F for 10-15 minutes. Let them cool.
– Mix protein powder + protein shake for frosting.
– Frost cupcakes, then garnish with strawberries & sprinkles!
💡 Tips for Chocolate-Covered Strawberries:
✔️ Make sure strawberries are completely dry before dipping.
✔️ Use high-quality chocolate for the best taste & texture.
✔️ Let them chill in the fridge for at least 2 hours before serving.
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