🌱 Chickpea Salad for Weight Loss & Weight Gain | Healthy & Easy Recipe! 🥗
Looking for a nutritious and delicious chickpea salad? In this video, I’ll show you how to make two versions—one for weight loss and one for weight gain—using simple ingredients!
✔️ Low-Calorie Chickpea Salad – Perfect for weight loss, rich in fiber, and keeps you full longer.
✔️ High-Calorie Chickpea Salad – Great for healthy weight gain, packed with protein, healthy fats, and energy-boosting ingredients.
🔥 Ingredients Used:
• Boiled chickpeas
• Cucumber, tomato, onion
• Peanuts, pomegranate, and honey (for high-calorie version)
• Lemon juice, salt, and black pepper
📌 Try it out and let me know which one you liked the most in the comments! Don’t forget to like, share, and subscribe for more healthy recipes.
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