While dieting sometimes you want something sweet and satisfying that’s why I love this high protein low calorie pancakes, they are very simple to make and take literally 10 minutes
Recipe:
250 ml liquid egg whites
3 slices toast
half or 1 banana
2tsp cinnamon
Sweetener to taste
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My workout tracking app! (Yes, I wrote it myself): https://apps.apple.com/de/app/ezlift-pro/id6737275723
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Disclaimers: I’m not a not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.