My top picks for buying the best supermarket bread. For the tastiest and healthiest bread of all, I can help you make your own – it’s easier than you might think: https://courses.truefood.tv/courses/make-great-sourdough

Key Moments
00:00 How to know you’re being scammed
01:35 Whole Wheat vs Enriched: What’s the difference?
02:51 The great multigrain trick
03:45 Is cracked wheat actually better?
04:11 How much sugar should be in my bread?
06:33 Why vegetable oils?
07:50 How to decode mystery ingredients
09:22 The one industrial ingredient you can’t escape
10:41 The no. 1 reason I make my own bread
11:17 Is gluten-free or low-carb better?
12:03 The best supermarket bread is…
14:03 How to make great (and easy) sourdough bread

*MY RECOMMENDED BAKING GEAR: https://truefood.tv/baking-gear*
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4 Qt glass bowl: https://amzn.to/3YifGkJ
Dough Whisk: https://collabs.shop/g3vvg8
Bowl scraper: https://amzn.to/3FcC3iO
Famag IM-8S Spiral Mixer (NOTE: choose Famag IM-8 “tilting head” option – this represents the S model which has a tilting head and removable bowl): https://www.pntra.com/t/TUJGR0lGS0JHR0tKTUdCR0VLRU5L?url=https%3A%2F%2Fpleasanthillgrain.com%2Ffamag-im8-spiral-dough-mixer-variable-speed
Oxo ll-lb scale with pullout display: https://amzn.to/3AsEfV0
Oxo Simple digital scale (budget option): https://amzn.to/3usPypu
Bread diary: https://courses.truefood.tv/
KoMo Grain Mill: https://www.gopjn.com/t/TUJGR0lGS0JHR0tKTUdCR0VLRU5L?url=https%3A%2F%2Fpleasanthillgrain.com%2Fkomo-classic-grain-mill-flour-grinder-wood-stone
Sourdough Starter Home (Brod & Taylor): https://collabs.shop/5wgpdb
Starter jar: https://amzn.to/3FpJ3tI
Thermometer: https://www.thermoworks.com/Thermapen-ONE?tw=TRUEFOODTV
Folding proofing box (Brod & Taylor): https://collabs.shop/c2xxxr
Rubbermaid proofing bin: https://amzn.to/4fkOkSN
Bench scraper: https://amzn.to/3iHQALt
Oval (batard) proofing basket (banneton): https://amzn.to/3BdVExM
Round (boule) proofing basket (banneton): https://amzn.to/3F6lmVT
Food-grade bowl caps: https://amzn.to/4exaGQ0
Flour shaker: https://amzn.to/3VMmEwy
Lame: ​​https://amzn.to/3VRXxb7
Challenger Bread Pan: https://challengerbreadware.com/product/the-challenger-bread-pan/?ref=njolly
Baking Shell (Brod & Taylor): https://collabs.shop/icspyt
Baking stone: https://amzn.to/3AEuvai
Paddle: https://amzn.to/3P7DBiC
Mercer Bread knife: https://amzn.to/3YMCQ3o
Zassenhaus bread slicer: https://amzn.to/48NQOXK
Bread board: https://amzn.to/3UvShJf
Cambro grain storage containers: https://amzn.to/3uqtADk
Parchment paper: https://amzn.to/3UUhyQv
King Arthur flour: https://amzn.to/3YY8iMx

Getting your baking equipment via these links helps support True Food TV: if you click through and make a purchase, I make a small commission — at no extra cost to you. If you have a different purchase in mind you can also use these storewide links below:

Amazon: https://amzn.to/3CJHPuo
Pleasant Hill Grain: https://shorturl.at/0rJDI
Brod and Taylor: https://brodandtaylor.com?dt_id=2094837

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