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🥗My Recipe Blog: https://healthyelizabeth.com
my white/stainless mixing bowls: https://go.shopmy.us/p-7586048
tongs: https://amzn.to/4k7i0WG
Unbleached parchment paper IN BULK: https://amzn.to/3PAshfQ
💚 Quick Recipes
Homemade Garlic Hummus: https://healthyelizabeth.com/this-easy-homemade-garlic-hummus-is-a-delicious-way-to-eat-more-raw-veggies/
Chia Pudding: https://healthyelizabeth.com/fiber-rich-coconut-milk-chia-seed-pudding-is-perfect-for-topping-your-favorite-yogurt/
Sweet potato Zuppa Toscana style soup:
1 lb grass-fed ground beef
1 sweet onion, diced
5 garlic cloves, minced
4-5 cups chicken broth
1 tsp smoked or sweet paprika
1 1/2 tsp Italian seasoning
1-2 medium sweet potatoes, peeled, cut into 1/2 inch cubes
1 jar or can of cannellini beans, rinsed and drained
1 can full-fat coconut milk (or heavy cream)
1/2 bunch chopped dinosaur kale or curly kale
salt and pepper to taste
Garlic Lemon Butter Chicken Bites:
2-3 Chicken breasts, cut in 1 inch chunks with kitchen scissors
1 1/2 tsp garlic powder
1/2 tsp dried parsley
1 or more tsp sea salt to taste
1/2 tsp black pepper
juice of 1 lemon
2 tbsp cooking fat: butter, ghee, or avocado oil
Cook over medium-high heat in a skillet until brown and cooked through – about 10-15 minutes.
Marinated Mahi-Mahi
5-6 wild-caught mahi mahi or any fish filet, defrosted
1/2 cup coconut aminos
1/4 cup raw honey
1/4 cup rice vinegar
1 1/2 tsp garlic powder
2 tbsp fresh ginger, grated (or 1 tsp ground ginger)
1 tsp gochujang or chili paste
salt and pepper to taste
refrigerate for a minimum of 2 hours or up to 12.
💚 Links:
My Amazon Storefront: https://www.amazon.com/shop/healthyelizabeth
ShopMy: https://shopmy.us/healthyelizabeth
Shop my closet:
https://shopmy.us/collections/888565
Shop my skincare + makeup:
https://shopmy.us/collections/810707
💚 Kitchen links:
Oil Sprayer: https://amzn.to/4agPflJ
Breville Air Fryer Smart Oven Pro:
https://amzn.to/4gcn2Ol
GreenPan Slow-Cooker: https://amzn.to/3BoiwNO
Silicone Ice Cube molds for broth: https://amzn.to/3XWP6iY
Unbleached parchment paper: https://amzn.to/3PAshfQ
My kitchen aid mixer:
https://go.shopmy.us/p-10717441
Grey sea salt: https://amzn.to/4iaDkJA
Cutting Boards: https://amzn.to/4edjqLO
Butcher Block: https://amzn.to/3zG87MW
Ftc: This post contains affiliate links. I only recommend products I truly love and use. Thanks for supporting me!