Viral Healthy Protein Supplement by Nitesh soni #shorts #recipe #food #ytshorts #shortsfeed #foodie
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Viral Healthy Protein Supplement by Nitesh soni #shorts #recipe #food #ytshorts #shortsfeed #foodie

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Viral Healthy Protein Supplement by Nitesh soni #shorts #recipe #food #ytshorts #shortsfeed #foodie

**🌱💪 Healthy Morning Protein Sprouts Recipe | Ultimate Breakfast for Energy & Muscle Gain!**

Start your day the **healthy way** with this **high-protein sprouts recipe!** 🌿 Packed with fiber, vitamins, and essential nutrients, this **power breakfast** keeps you energized, aids digestion, and supports muscle growth! 💪🔥

👇 **Try it now for a perfect start to your day!**

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### 📝 **Ingredients:**

✅ 1 cup mixed sprouts (moong, chana, etc.)
✅ 1 small onion (finely chopped)
✅ 1 small tomato (chopped)
✅ 1/2 cucumber (chopped)
✅ 1 green chili (finely chopped)
✅ 1 tbsp lemon juice
✅ 1/2 tsp black salt
✅ 1/2 tsp roasted cumin powder
✅ Fresh coriander for garnish

**Optional Add-ons:**
✅ 1 tbsp pomegranate seeds for sweetness
✅ 1 tbsp yogurt for a creamy twist
✅ 1/2 tsp chaat masala for extra flavor

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### 🔥 **Instructions:**

1️⃣ **Steam or Boil Sprouts** (optional) for a softer texture. Let them cool.
2️⃣ **Mix all ingredients** in a bowl and toss well.
3️⃣ **Garnish with coriander** and serve fresh!
4️⃣ **Enjoy this high-protein, fiber-rich superfood for weight loss, digestion, and muscle gain!**

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