In this video I show how to eat for strength and optimal health with my breakfast of champions. As a 48-year-old personal trainer who’s at the peak of his prime as … Breakfastbreakfast ideascamera phoneChampionsCuisineeatfreehealthhealthyhealthy breakfastHealthy Breakfast IdeasHealthy Breakfast RecipesHealthy CuisineHealthy Ideashealthy recipesideasOptimalrecipesharingstrengthuploadVideovideo phoneVlogYouTube
