Step up your breakfast game with these healthy breakfast ideas from the Mediterranean and one of our favorite breakfast recipes: Mackerel & Guacamole on Toast.
🥑 🥑 🥑Guacamole Note: We are making a Spanish-style guacamole here today, where we slice the avocado and place it on top of the tomatoes. Of course, if you prefer, mix some diced avocado in with the tomato and onion mixture for a more traditional Latin American guacamole. 🥑 🥑 🥑
⏰ Prep time: 2-3 minutes
⏰Cook time: 2 minutes
⏰ Ready in: 5 minutes
Serves: 2-3 for breakfast
✅ Printable Recipe: https://thespanishradish.com/recipes/mackerel-guacamole-on-toast-healthy-breakfast-ideas/
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More Easy Spanish Recipes:
Spanish Pan Con Tomate – https://youtu.be/V6JZPKIVdzw
___Ingredients___
A few slices of bread 8we used brown wholemeal bread)
1 small tin of Mackerel in olive oil
1-2 ripe Roma tomatoes, diced
1 ripe avocado, diced
½ red onion, diced fine
Extra virgin olive oil (or use the Mackerel oil if you prefer) https://amzn.to/3YYonkH
1 tsp Jerez Sherry Vinegar https://www.amazon.com/Sherry-Wine-Vinegar-Vinagre-Jerez/dp/B004XWOHY6?crid=1PQHASTQHAMT5&keywords=Jerez+sherry+vinegar&qid=1691141510&refresh=1&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=jerez+sherry+vinegar%2Caps%2C192&sr=8-3&linkCode=ll1&tag=010b490-20&linkId=626e614b496d7b5f40bf78352da27b5c&language=en_US&ref_=as_li_ss_tl
Salt and Pepper (to taste) https://www.amazon.com/dp/B09RYGTDP4?ie=UTF8&psc=1&pd_rd_plhdr=t&linkCode=ll1&tag=010b490-20&linkId=3ce0f2eb13941d47c0b8523376c6eb2e&language=en_US&ref_=as_li_ss_tl
Fresh parsley (for garnish)
___Equipment___
Oven with grill function
Oven rack
Wooden cutting board https://amzn.to/4g1rIaf
Chef knife https://amzn.to/3AP765W
