Hello Friends,
In this video, we will show how to prepare the Corn Sweet Aval Recipe.
This recipe gives you a natural taste of all mixed ingredients.
Ingredients:
1 1/2 Cup White Aval/Rice Flakes/Poha
1 Cup Grated Coconut
1 Cup Boiled Corn
3 Tsp Palm Sugar
1 Tsp Cumin Powder
1/2 Tsp Cardamom Powder
Benefits:
This recipe is very healthy and has more benefits. But I will specify a few of them
1. Eating rice flakes cures mouth ulcer, reduces cholesterol level, and it is a good source for diabetic patients.
2. It increases immunity power in the body.
3. Corn has more antioxidants that will increase the vision on eyesight, keeps heart healthy and enhance energy.
4. Coconut strengthens your bone and heals your stomach infection.
5. This food helps us to provide healthy skin.
Try this recipe and share your comments.
Thanks,
ArunMalar