The best fudgy brownies happen to be the healthiest brownies! Made with chickpeas, BUT taste SOOO good. AND our brownie recipe is also flourless, gluten-free, and even nut-free. So it’s a pretty allergy friendly recipe. As always: It’s a super quick + easy healthy vegan recipe.
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👨🍳 Super Fudgy High-Protein Brownies
1 (15oz) can chickpeas (or 1 ½ cups cooked chickpeas) (250 g)
1 cup (130 g) dates, soft and pitted
½ cup (55 g) cocoa powder
¼ cup (30 g) ground flaxseed
1 cup (240 ml) plant-based milk
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Protein Content Total: 49.41 g plant-based protein
250 g cooked chickpeas = 22.15 g protein (410 kcal)
55 g cocoa powder = 11 g protein (125 kcal)
30 g ground flaxseed = 5.4 g protein (154 kcal)
Medjool dates (130 g) = 2.34 g protein (359 kcal)
1 cup soy milk (240 g) = 8.52 g protein (79 kcal)
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#brownies #healthyrecipes #veganrecipes
