Low-Calorie Iftar Recipe – Hummus & Cucumber Sandwich – Ramzan Special – Iftar K Liye Healthy Khana!
Breaking your fast with a light yet nourishing snack is essential to avoid bloating and discomfort. Hummus, made from protein-rich chickpeas, provides sustained energy, while cucumber salad keeps you hydrated and refreshed. This combination is easy to digest, making it a perfect start before heavier meals.
Hummus is packed with fiber and healthy fats, which help in curbing post-iftar cravings and keeping you full longer. Cucumber, with its high water content, aids digestion and prevents acidity, which is common after long hours of fasting. This iftar snack is a great choice for those looking to maintain or lose weight during Ramadan.
Iftar should not only be healthy but also quick and easy to prepare. Hummus takes minutes to make, and cucumber salad requires minimal effort while offering maximum freshness. Together, they create a balanced and satisfying meal that fuels the body without feeling heavy. Pair this with dates and a glass of water for a wholesome iftar experience.